STRATEGIES FOR THRIVING

Learn the techniques, use it for yourself and then teach it to your children as a form of emotional intelligence. It will be one of the best gifts you could give them. 60 years of therapy development and 2,500 years of philosophy wrapped up in just over 20,000 words.

This book might look modest in size, but its packed with succinct and thoughtful ideas to help any reader deal with 21st century living.

Great therapy ideas presented  in easy to understand ways.

Don’t give this book away. Learn what is in it and keep it with you as a friend.

Great traditional cognitive behavioural therapy ideas presented by two clinicians who have spent their adult lives helping others.

Living is often difficult but following the guidance in this book will help readers to blossom.

Simple words but powerful ideas. Learn them and you will thrive even when your emotions seem against you and you are suffering.In today's fast-paced world, mental health is more important than ever. Many people are seeking ways to improve their psychological wellbeing. One effective way to do this is through professional therapy publications. These resources provide valuable insights, research, and practical advice for individuals looking to enhance their mental health.

Our published book Strategies For Thriving is available to purchase - please contact me at drdavidbaker@icloud.com or Meir Stolear at Meir1@mac.com